You can very easily have fresh squeezed orange juice and fresh tomatoes if you want. Want something super fresh, you can have it. Want something with loads of sugar, you can have it. My point is you can have ANYTHING. In Spain, outside of maybe finding an English breakfast, you don't have many alternative options. I eat lots of protein at breakfast. In much of Europe, unless I'm in a hotel, that is not an option at all. I have to make it myself.